In 2026, try and include these 10 crucial foods in your diet.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.
Loneliness can engulf people at different stages in their lives. Weighing in on their lonely state of mind are three people -- a soul-searching Gen Z stage actress, Malikka Advani; a beleaguered big-tech employee in his 40s, Vinod Patel; and a confidence-exuding business writer, Maya Lalchandani -- who reveal the different methods they employ to tackle this emotion.
Haryana is revamping its 2015 Sports Policy to focus on long-term talent development for future Olympians, moving beyond just prize money and jobs. Key initiatives include 'Mission Olympics-2036 Vijayee Bhavah' for young athletes and the 'Khelo Haryana App' for integrated athlete services. The state aims to strengthen athlete welfare, infrastructure, and institutional support.
rediffGURU Anu Krishna offers advice on coping with infidelity and what to be prepared for when filing for divorce.
With growing opportunities in the coaching, sports science, training and wellness industries, a career in sports provides a dynamic and fulfilling career path.
Kolkata Knight Riders captain Ajinkya Rahane said the decision to continue playing mystery spinner Varun Chakaravarthy despite a fractured left toe was taken only after clearance from the medical staff.
'Don't chase unrealistic expectations or compare yourself to social media transformations.' 'Focus on your health first, not just the number on the scale before the wedding.'
rediffGURU Dr Shyam Jamalabad, a dentist with over four decades of experience, suggests how to protect your teeth from sensitivity.
Young adults show alarming NCD trends, with high rates of obesity, prediabetes, and abnormal cholesterol levels.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Tennis legend Rohan Bopanna has expressed his desire to take on an administrative role at the All India Tennis Association (AITA), aiming to drive significant change in Indian tennis. Bopanna highlighted the importance of focusing on existing strengths and providing comprehensive support to players, drawing from his experience with the 'Doubles Dream of India' program.
India's first satellite-tagged Ganges soft-shell turtle released in Kaziranga.
Too many EMIs draining your salary? Ramalingam Kalirajan explains the safe borrowing limit that protects your income from a dangerous debt trap.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Indo-Australian athlete Om Satija is attempting to become the youngest person to run the length of India, undertaking a 5000km 'One India Run' from Kanyakumari to Kashmir to raise funds for charity.
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.
'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.
Hardik Pandya, who missed the previous match due to back spasms, is expected to be fit and lead the Mumbai Indians in their upcoming crucial IPL game against Royal Challengers Bengaluru in Raipur.
A touching moment between Akhilesh Yadav and his niece at Prateek Yadav's funeral has resonated on social media, offering a brief respite amid the solemnity. The funeral was attended by family, politicians, and supporters, following Prateek's death at age 38 due to cardiac and lung-related complications.
A touching moment between Akhilesh Yadav and his niece at Prateek Yadav's funeral has resonated on social media, offering a brief respite amid the grief.
Discover the only way to travel, where fun meets fitness!
'Leadership is about understanding how a business works, how it is shaped, built, and expanded.'
On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.
Prateek Yadav, the younger son of Samajwadi Party founder Mulayam Singh Yadav, has died at the age of 38 due to cardiac-lung complications. The news has prompted condolences from across the political spectrum in Uttar Pradesh.
Scientists at CSIR-CCMB have decoded the molecular mechanisms behind how plants use 'sticky' protein droplets to trap and disable invading viruses, potentially leading to more resilient crops and new treatments for human diseases like dementia.
Over 27,000 people participated in the PNB 'Soldierathon 2026', commemorating 'Operation Sindoor' and honouring the Indian armed forces. The event, organised in association with the Indian armed forces, featured half marathons and 10 km runs.
The Mumbai Cricket Association (MCA) has announced a player contract system to professionalise and streamline its structure ahead of the 2026-2027 season. This makes MCA the first state cricket body to introduce such an arrangement, offering financial security and development pathways for cricketers.
This Mother's Day, Aditi Govitrikar, actor, supermodel, wellness expert and India's first Mrs World encourages all women to prioritise themselves and embrace self-care without guilt.
'Infertility and reproductive health challenges, much like other chronic conditions, are rising globally.'
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
Royal Challengers Bengaluru and Mumbai Indians faced injury concerns to key batters during their high-scoring IPL clash, with Virat Kohli sparking worry after not fielding in the second innings.
'When kids love it, it becomes a wholesome family film, and Pati Patni Aur Woh Do is one such film.'
A minor argument over a new pair of shoes turned deadly when a teenager allegedly killed his younger brother with scissors in Maharajganj district, Uttar Pradesh.
The Aam Aadmi Party (AAP) has strongly criticised the Enforcement Directorate (ED) raid and subsequent arrest of Punjab minister Sanjeev Arora, calling it a politically motivated act by the BJP-led central government. AAP leaders allege the BJP is misusing central agencies to suppress opposition voices and destabilise the AAP government in Punjab.
Biocon is actively seeking in-licensing opportunities to expand its biosimilars portfolio, focusing on products that complement existing therapy areas, as the company shifts to a 'consolidate' phase with a strong emphasis on improving capacity utilisation, expanding margins, and driving return on capital employed.
Pushpa R, founder of Radiant Yoga Vibes recommends three powerful postures to help reduce gas, bloating, and acidity.
'A healthy marriage is all about trust and good communication,' counsels rediffGURU Dr Upneet Kaur, a therapist and marriage counsellor.
rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to take care of your overall health.
